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chocolate coffee mug muffin recipe

Chocolate Coffee Mug Muffin Recipe

September 07, 2022 0 Comments

Chocolate Coffee Mug Muffin Recipe Late night cravings or the hankering for a sweet snack midday when working from home? Mug cakes and muffins are quickly becoming an internet sensation, and who can deny the thrill of being able to whip up a single serving snack in under 5 minutes?    If you are someone who will demolish an entire tray of muffins o

Coffee Protein Balls Recipe

August 29, 2022 0 Comments

Nothing beats a quick and delicious snack for on the go, and the growing demand for healthy bites means that the world of protein balls is rapidly expanding into every cafe, all the health food stores and of course onto the coveted foodie social media feeds.    These little gems pack a much needed hit of protein and nutrients, but they can put a squeeze on your wal

coffee mindfulness and meditation

MINDFULNESS, MEDITATION AND COFFEE

August 22, 2022 0 Comments

Drinking coffee before meditating or using your morning coffee as a tool for mindfulness, could be a great way for you to include these practices in your daily life. For those who have never meditated before, there are many benefits that make it worth doing regularly. Initially meditating can be quite challenging, but it does become easier and using your daily cup to focus you could be the key to getting your meditation and mindfulness jour

fun facts about coffee

Fun facts about coffee you never knew

August 17, 2022 0 Comments

Coffee drinkers have a lower risk of contracting deadly diseases. Scientists have found that people who consume more caffeine are less likely to develop Alzheimer's disease. They've also discovered that coffee can help improve blood sugar levels in patients with Type 2 diabetes, and it may even protect women from skin cancer. Who knew that coffee could be so beneficial?

coffee affect immune system

How much does Coffee affect your Immune System?

August 17, 2022 0 Comments

The last thing caffeine lovers want to hear is that it is bad for them when it comes to coffee. Coffee has had a controversial reputation through the years, but everything in moderation!   So what is coffee anyway? Coffee is a fruit that is harvested from the coffee tree. The beans are roasted and shipped all over the world.   

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